Mindfulness To Manage Chronic Pain MindfulnessBB&R Wellness ConsultingMay 15, 2017chronic pain, MRI, mindfulness, meditation, pain sensation, body scan, breathing
Five Practical Ways To Reduce Stress Mindfulness, NutritionBB&R Wellness ConsultingApril 17, 2017magnesium, omega-3 fatty acids, mindfulness, meditation, vitamin C, stress, body scan meditation, self-awareness
Actually, Let's Stay In The Moment MindfulnessBB&R Wellness ConsultingMarch 12, 2017mindfulness, conscious decision, be present, daily mindfulness, pressures
Using Mindfulness to Manage Cravings MindfulnessBB&R Wellness ConsultingMarch 8, 2017bbrpillars, cravings, mindfulness
