Chocolate Chia Pudding
Do you crave chocolate but want to avoid the unhealthy ingredients found in most chocolate desserts? This chocolate chia pudding recipe is the perfect solution! Not only is it rich and chocolatey, but it's also packed with health benefits thanks to the chia seeds.
Chia seeds are a superfood that are loaded with nutrients. They're a great source of fiber, protein, omega-3 fatty acids, and various minerals like calcium, magnesium, and potassium. In fact, just 2 tablespoons of chia seeds contain over 40% of your daily recommended intake of fiber!
Here's how to make this delicious and healthy chocolate chia pudding:
Ingredients:
1/2 cup chia seeds
2 cups unsweetened almond milk
1/4 cup cocoa powder
1/4 cup pure maple syrup
1 tsp vanilla extract
pinch of sea salt
Instructions:
In a medium-sized bowl, whisk together the chia seeds and almond milk until well combined.
Add the cocoa powder, maple syrup, vanilla extract, and sea salt, and whisk until everything is well combined.
Cover the bowl and place it in the fridge for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken up.
Serve in individual cups or bowls and enjoy!
This chocolate chia pudding is a great way to satisfy your sweet tooth while also getting a boost of nutrients from the chia seeds. Plus, it's dairy-free and gluten-free, making it a great option for those with dietary restrictions.