Dipping my Toe into the World of Mindfulness Meditation MindfulnessEllie SosaFebruary 21, 2020mindfulness, meditation, beginner, Mike Roizen, Cleveland Clinic, Patrick Hwu, MD Anderson, stress, anxiety, relaxation, Headspace, Calm, 10% Happier, Health Gig, Dan Harris, Peloton, longevity, Gasparilla Inn
