Ep 7: Kirk Cousins - Your Mind Body and Spirit Under Pressure - Minnesota Vikings

In this episode we talk with Kirk Cousins, Professional QB for the Minnesota Vikings. We were so humbled and amazed to chat with such a mindful and focused individual. In our conversation you'll hear how Kirk manages mind, body, and spirit in one of the most stressful professions there is. It was such a treasure to speak with such a talented and driven human being.

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