Ep. 63: Keith Mitchell - How Much Greatness Can We Put Into the World? - The Mindfulness Playbook
PodcastadminKeith Mitchell, The Mindfulness Playbook, mindfulness meditation, Dallas Cowboys, New Orlean Saints, Jacksonville, Buffalo Bills, Pro Linebacker, spinal contusion, conscious breathing, meditation practice, conscious grievance, homeostasis, yoga, meditation, practice of contemplation, integrative, yogi, consciousness, higher power, Bill Clinton, Oprah, Dr. Oz, nutrition, empowerment, LAPD, mindfulness curriculum, essential oils, Congressional Yoga Association, Charles Rangel, allan watts, Housewives of Beverly Hills, Doro Buch Koch, Tricia Reilly Koch
Ep. 47: Kristin Kirkpatrick - A Nutritionist Dishes on Fat, Carbs & BMI - Cleveland Clinic
PodcastadminSkinny Liver, The New Rules Of Food, Ketogenic diet, mediterranean diet, low fat diet, high fat diet, keto, vegan, dash diet, Cleveland clinic, Nutrition Genome, Journal of the American Medical Association, obesity, diet, exercise, time restricted eating, Polyunsaturated fat, perimenopause, postmenopause, insulin, carbohydrates, upgraded carbohydrates, trans fat, partially hydrogenated oils, saturated fat, monounsaturated fats, polyunsaturated fats, net carbs, Cleveland Clinic Wellness Institute, nutrition
Ep. 46: Dr. Matt Dawson - A Doctor’s Take on CBD Oil, Sleep Trackers & PEMF Therapy - Wild Health
PodcastadminCBD Oil, PEMF, Personalized Medicine, Precision Medicine, peak performance, longevity, nutrition, genomics, CBD, chronic pain, sleep, MS, bio-individuality, DNA, microbiome, supplements, Fatty acid hydroxylase, FAAH gene, pesticides, entourage effect, homeostasis, adaptogen, ashwagandha, endocannabinoid, melatonin, Pulse Electromagnetic field, dementia, alzheimers, John Muir, Microbiome, plant medicine, Pulsed Electromagnetic Field therapy, PEMF therapy, Why we sleep, Matthew Walker, Genomics, Functional Medicine
