Orange Banana Smoothie

Looking for a healthy and refreshing breakfast or snack idea? Look no further than this delicious and nutritious orange smoothie recipe! Packed with vitamin C, fiber, and other beneficial nutrients, this smoothie is not only tasty but also great for your health.

Ingredients:

• 1 orange, peeled and chopped

• 1 banana, peeled and sliced

• 1/2 cup unsweetened almond milk

• 1/2 cup plain Greek yogurt

• 1 tablespoon honey

• 1 teaspoon vanilla extract

• 1 cup ice

Instructions:

1. Add the orange, banana, almond milk, Greek yogurt, honey, and vanilla extract to a blender.

2. Blend until smooth and well combined.

3. Add the ice and blend again until the smoothie reaches your desired consistency.

4. Serve and enjoy!

Health benefits:

• Oranges are a great source of vitamin C, which can boost your immune system and help prevent chronic diseases.

• Bananas are high in fiber, which can aid digestion and help you feel full for longer periods of time.

• Almond milk is a good source of calcium and vitamin E, which can support bone health and skin health, respectively.

• Greek yogurt is rich in protein, which can help you build and maintain muscle mass.

• Honey is a natural sweetener that can provide some antioxidants and anti-inflammatory properties.

• Vanilla extract adds flavor without adding calories or sugar.

• Ice can help keep you hydrated and make the smoothie more refreshing.